Week 5: Back to my routine

This is the 5th week. My leg feels much better than last week. I resumed my usual routine of taking care of my leg. So, I will share my routine.

Of course, I am wearing the Oxygener bracelet for 6 days out of the week. I also rub some Per Te cream on my skin on my right leg once or twice per day. Per Te cream is actually a product that the Oxygener inventor, Peter Chang, created. Sometimes, I put Herbalife aloe gel on the skin. Also, to make sure I have proper nutrition, I drink a Herbalife shake every morning for breakfast. My lunch and dinner are normal meals here in Taiwan.

Since, I have not needed to walk so much this past week, my skin has had time to heal.

Per Te cream, invented by Peter Chang.